Living well means taking care of yourself every day.

After nearly 3 decades of immersing himself in the study of human potential, Dr. Michael Cotton found that rarely did people have true and lasting transformational change. Even those that did all the right things (self-development practices, attended seminars, meditation, yoga, etc.) rarely created the life they truly wanted.

We now know why! There is a key to self-development that has not been well understood—a ‘missing link’ if you will—and that’s the lack of energy in the highest, most evolved part of our brain.

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